Get Moving in Kamloops: Local Clubs to Join
Lac du Bois Grasslands
Candace Hansma
When visiting Kamloops, one of the best ways to experience the city is by doing what locals do. Beyond the well-loved attractions, trails, and coffee shops, Kamloops’ community clubs offer a chance to connect with people who know the area best, or, if you’re a local, a great way to meet new people in town. Whether you’re into running, hiking, or simply want a reason to get outdoors, here are four welcoming groups that visitors can join during their stay.
Riverside parkrun Kamloops
Riverside Park (near tennis courts), 100 Lorne St
Saturdays at 9:00 am
All ages & paces
If you’re looking for something to do on a Saturday morning, Riverside Park is the place to be. The Riverside parkrun is a free, community-led 5 km walk/run open to all ages and paces. Just register online before your first run, print your barcode, and you’re set to join locals in a friendly, non-competitive atmosphere. It’s a perfect way to start the day, get your steps in, and see the beauty of Riverside Park, known for its expansive views and warm community vibes.
Riverside Park Beach
Lisa White
Rivers Trail
Candace Hansma
Kamloops Ridge Runners – Social Runs
Routes vary around Kamloops’ trails & roads
Tuesdays, Thursdays, Saturdays
All running levels
For visitors who want to dive into the Kamloops trail scene, the Kamloops Ridge Runners are a welcoming group that explore the city’s iconic green spaces, from Peterson Creek to Kenna Cartwright. While primarily a membership-based club for locals (under $50 annually), they also occasionally host their own events and races, and offer coaching towards personal goals!
TRU KIS Hiking Club
Meet at pre-arranged meeting points around Kamloops before carpooling to trailheads
Most Sundays
Beginner to intermediate hikes
Hiking is one of Kamloops’ biggest draws, and the TRU KIS Hiking Club offers a welcoming, accessible way to explore the region’s incredible trail system - especially for those who are new to the area or don’t have access to a vehicle. While the group is primarily made up of university students, it’s open to everyone, including friendly dogs, and thrives on a spirit of inclusivity and community. Volunteers generously provide transportation and safety support, making it easy to join a guided hike without worrying about logistics. It’s a fantastic opportunity to learn trail etiquette, meet new people, and experience the natural beauty that makes Kamloops so special.
Lac du Bois Grasslands
TRU KIS Hiking Club
Gibraltar Rock
TRU KIS Hiking Club
So Far So Good Run Crew
Logjam Coffee (Sundays) & Pioneer Park (Thursdays)
Sundays at 9:00 am, Thursdays at 7:00 pm
Casual, all paces
Travelers who like to pair their run with a great cup of coffee will love the So Far So Good Run Crew. Start your Sunday at Logjam Coffee with a welcoming group jog or join the Thursday evening meet-up at Pioneer Park. No registration, no cost - just drop in, move at your own pace, and connect with a crew that’s as much about community and coffee as it is about fitness.
These clubs may be rooted in the local community, but that’s exactly what makes them such a unique experience for visitors. Instead of exploring Kamloops alone, you can join a group that shares the best trails, welcomes every pace, and offers an authentic look at how locals stay active and connected.
So, whether you’re just passing through, planning a longer stay, or a proud Kamloopsian, consider joining a run, hike, or coffee-fueled workout - it’s a chance to move like a local and bring home more than just photos: you’ll bring back stories of people and places that made your trip unforgettable.
